I value empathy above all else, and I will never tell you how you need to be supported. Rather, I begin every session by asking, “What does support look like for you today?”

By making the conscious decision to choose empathy over sympathy, we clear the pathway for kindness to enter the space we’re holding, which allows us to grow limitlessly.

That said, What does support look like for you today, and how can we best support you right now?